000 01591cam a2200397 i 4500
008 970418s1998 ilua b 000 0 eng
010 _a 97014591
020 _a0880118237 (pbk.)
_c$15.95 ($23.95 Can.)
020 _a9780880118231
040 _aDLC
_cDLC
_dDLC
_dICrlF
_erda
050 0 0 _aGV711.5
_b.A45 1998
082 0 0 _a613.7/1
_221
100 1 _aAlter, Michael J.,.
245 1 0 _aSport stretch /
_cMichael J. Alter.
250 _a2nd ed.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[1998]
264 4 _c©1998
300 _avii, 223 pages :
_billustrations ;
_c28 cm.
336 _atext
_2rdacontent
338 _avolume
_2rdacarrier
504 _aIncludes bibliographical references (page 219-221).
505 2 _aUnderstanding flexibility -- All-star stretches -- Stretching routines -- Illustrated instructions for 311 stretches.
520 _aIntroduces the basic principles of flexibility and stretching; contains twenty-eight sport-specific stretching routines featuring illustrations of the twelve stretches that are of most benefit to participants in the related sports or events; and includes 311 stretches arranged by muscle group or joint.
521 2 _aAdult
_bFollett Library Resources.
650 0 _aPhysical education and training.
650 0 _aStretching exercises.
650 7 _aPhysical education.
_2sears
650 7 _aStretching exercises.
_2sears
521 2 _aAdult.
035 _a(IMchF)fol04766920
926 _aDestiny Material Type
_bPaperback
005 20240929114248.0
001 41117
003 0000000000
942 _cCIR
_2ddc
999 _c9341
_d9341