000 | 01591cam a2200397 i 4500 | ||
---|---|---|---|
008 | 970418s1998 ilua b 000 0 eng | ||
010 | _a 97014591 | ||
020 |
_a0880118237 (pbk.) _c$15.95 ($23.95 Can.) |
||
020 | _a9780880118231 | ||
040 |
_aDLC _cDLC _dDLC _dICrlF _erda |
||
050 | 0 | 0 |
_aGV711.5 _b.A45 1998 |
082 | 0 | 0 |
_a613.7/1 _221 |
100 | 1 | _aAlter, Michael J.,. | |
245 | 1 | 0 |
_aSport stretch / _cMichael J. Alter. |
250 | _a2nd ed. | ||
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[1998] |
|
264 | 4 | _c©1998 | |
300 |
_avii, 223 pages : _billustrations ; _c28 cm. |
||
336 |
_atext _2rdacontent |
||
338 |
_avolume _2rdacarrier |
||
504 | _aIncludes bibliographical references (page 219-221). | ||
505 | 2 | _aUnderstanding flexibility -- All-star stretches -- Stretching routines -- Illustrated instructions for 311 stretches. | |
520 | _aIntroduces the basic principles of flexibility and stretching; contains twenty-eight sport-specific stretching routines featuring illustrations of the twelve stretches that are of most benefit to participants in the related sports or events; and includes 311 stretches arranged by muscle group or joint. | ||
521 | 2 |
_aAdult _bFollett Library Resources. |
|
650 | 0 | _aPhysical education and training. | |
650 | 0 | _aStretching exercises. | |
650 | 7 |
_aPhysical education. _2sears |
|
650 | 7 |
_aStretching exercises. _2sears |
|
521 | 2 | _aAdult. | |
035 | _a(IMchF)fol04766920 | ||
926 |
_aDestiny Material Type _bPaperback |
||
005 | 20240929114248.0 | ||
001 | 41117 | ||
003 | 0000000000 | ||
942 |
_cCIR _2ddc |
||
999 |
_c9341 _d9341 |