| 000 | 01256cam a2200337 a 4500 | ||
|---|---|---|---|
| 008 | 951103s1996 ilua 000 0 eng | ||
| 010 | _a 95049231 | ||
| 020 | _a087322471X | ||
| 040 |
_aDLC _cDLC _dDLC _dICrlF |
||
| 050 | 0 | 0 |
_aRA781.15 _b.B75 1996 |
| 082 | 0 | 0 |
_a613.7/1 _220 |
| 100 | 1 | _aBrick, Lynne G.,. | |
| 245 | 1 | 0 |
_aFitness aerobics / _cLynne Brick. |
| 260 |
_aChampaign, IL : _bHuman Kinetics, _cc1996. |
||
| 300 |
_avi, 169 p. : _bill. (some col.) ; _c23 cm. |
||
| 490 | 1 | _aFitness spectrum series | |
| 520 | _aProvides information on getting started in an aerobics program, discussing topics such as readiness assessment, terminology, and appropriate clothing; presents workouts in six zones, each focusing on a specific length of time and intensity; and offers advice on designing a personalized aerobics routine. | ||
| 521 | 2 |
_aAdult _bFollett Library Resources. |
|
| 650 | 0 | _aAerobic exercises. | |
| 650 | 0 | _aPhysical fitness. | |
| 650 | 7 |
_aAerobics. _2sears |
|
| 650 | 7 |
_aPhysical fitness. _2sears |
|
| 830 | 0 | _aFitness spectrum series. | |
| 521 | 2 | _aAdult. | |
| 035 | _a(IMchF)fol01549736 | ||
| 926 |
_aDestiny Material Type _bPaperback |
||
| 005 | 20240929114247.0 | ||
| 001 | 41113 | ||
| 003 | 0000000000 | ||
| 942 |
_cCIR _2ddc |
||
| 999 |
_c9337 _d9337 |
||