TY - BOOK AU - Sears,Barry TI - Mastering the zone: the next step in achieving superhealth and permanent fat loss SN - 0060391901 AV - RM222.2 .S389 1997 U1 - 613.2/5 21 PY - 1997///] CY - New York, NY PB - ReganBooks KW - Weight loss KW - Nutrition KW - Health KW - sears N1 - Includes bibliographical references (page 357-362) and indexes; Booklist, January 1997; Booklist; Adult; Follett Library Resources; Adult N2 - Presents a program for establishing sound eating habits and avoiding dietary pitfalls. Includes recipes as well as explanations of how the body uses food ER -