TY - BOOK AU - Alter,Michael J.,. TI - Sport stretch SN - 0880118237 (pbk.) AV - GV711.5 .A45 1998 U1 - 613.7/1 21 PY - 1998///] CY - Champaign, IL PB - Human Kinetics KW - Physical education and training KW - Stretching exercises KW - Physical education KW - sears N1 - Includes bibliographical references (page 219-221); Understanding flexibility -- All-star stretches -- Stretching routines -- Illustrated instructions for 311 stretches; Adult; Follett Library Resources; Adult N2 - Introduces the basic principles of flexibility and stretching; contains twenty-eight sport-specific stretching routines featuring illustrations of the twelve stretches that are of most benefit to participants in the related sports or events; and includes 311 stretches arranged by muscle group or joint ER -