Brick, Lynne G.,. <br/><br/>
Fitness aerobics / 
Lynne Brick. 
 - Champaign, IL :  Human Kinetics,  c1996. 
 - vi, 169 p. :  ill. (some col.) ;  23 cm. 
 - Fitness spectrum series .
 - Fitness spectrum series. .
<br/><br/> Provides information on getting started in an aerobics program, discussing topics such as readiness assessment, terminology, and appropriate clothing; presents workouts in six zones, each focusing on a specific length of time and intensity; and offers advice on designing a personalized aerobics routine. 
<br/><br/> Adult  Follett Library Resources.  Adult. 
<br/><br/><label>ISBN: </label>087322471X 
<br/><br/><label>LCCN: </label>95049231 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Aerobic exercises.<br/>Physical fitness.<br/>Aerobics.<br/>Physical fitness.
<br/><br/><label>LC Class. No.: </label>RA781.15  / .B75 1996 
<br/><br/><label>Dewey Class. No.: </label>613.7/1