Lund, Graeme John. <br/><br/>
The essential karate book :  for white belts, black belts and all karate in between / 
Graeme John Lund. 
 - First edition. 
 - 208 pages :  ill. (chiefly colored), maps ;  28 cm. + videodisc (sd., col.; 4 3/4 in.) 
<br/><br/><label>ISBN: </label>978-0-8048-4111-5 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Karate.<br/>DVDs.<br/>DVD--Video discs.