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Sears, Barry, 1947-

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Zone Barry Sears. - 1st ed. - x, 372 pages : illustrations ; 25 cm

Includes bibliographical references (page 357-362) and indexes.

Booklist, January 1997 Booklist

Presents a program for establishing sound eating habits and avoiding dietary pitfalls. Includes recipes as well as explanations of how the body uses food.

Adult Follett Library Resources Adult

ISBN: 0060391901 9780060391904

LCCN: 96039111

Subjects--Topical Terms:
Weight loss.
Nutrition.
Health.
Weight loss.
Nutrition.
Health.

LC Class. No.: RM222.2 / .S389 1997

Dewey Class. No.: 613.2/5