Cooking smart for a healthy heart : over 150 flavorful eat-right recipes to lose weight and live longer /
Reader's Digest.
- Pleasantville, New York : The Readers Digest Association, Inc, c2005.
- 352 pages : col. ill. ; 29 cm.
Includes index.
Contains over 150 recipes for foods that are low in fat and calories, including eggs and breakfast dishes, appetizers, soups, sandwiches, salads and vegetables, pasta and grains, fish and shellfish, poultry and game birds, beef, pork, lamb and veal, breads and pizzas, and sweets, and includes health and cooking tips.
Adult Follett Library Resources. Adult.
0762106158
2004059863
Heart--Diseases--Diet therapy--Recipes.
Reducing diets--Recipes.
Nutrition.
RC684.D5 / C658 2005
641.5/6311
Includes index.
Contains over 150 recipes for foods that are low in fat and calories, including eggs and breakfast dishes, appetizers, soups, sandwiches, salads and vegetables, pasta and grains, fish and shellfish, poultry and game birds, beef, pork, lamb and veal, breads and pizzas, and sweets, and includes health and cooking tips.
Adult Follett Library Resources. Adult.
0762106158
2004059863
Heart--Diseases--Diet therapy--Recipes.
Reducing diets--Recipes.
Nutrition.
RC684.D5 / C658 2005
641.5/6311